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PURE AUTHENTIC HEART

Raise Your Vibrations

11/22/2014

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  • Accept where you are because all is The Divine Plan.
  • Love yourself unconditionally. Remember you always do the best you can. Forgive yourself and others.
  • Focus on what is great in your life, if you think there is nothing great right now acknowledge that you are alive, breathing, and realize this is the greatest thing in your life. Take a deep breath and give thanks.
  • Do not think about the past, do not even think about your future. What is real is THIS MOMENT. 



  • Drink pure, clean water
  • Walk in nature
  • Take time to bathe, relax in water
  • Do something you love doing
  • Read uplifting books
  • Be around children or animals
  • Watch the stars and the moon
  • Exercise, try Tai-Chi or Yoga
  • Meditate
  • Practice positive affirmations
  • Sing, chant mantras
  • Keep a journal of positive things and thoughts, things that make you feel grateful
  • Dance, move you body




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    Author

    My passion is to inspire people to see their true Self, their true potential, and the gifts they were born with so they can share them with humanity. It is how we can create a perfect picture of life on the planet Earth, our home. Because every human being is the perfect piece of the puzzle, that is equally needed for the picture to be complete. 

    I believe when we live our truth and we share our gifts, happiness and balance in our lives will follow and that is the experience of bliss.


    This web site is for informational purposes only and should not be considered as medical advice, or as a diagnosis, or as treatment recommendations.

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  • Home
  • About Me
  • My Book
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  • Meditations & Workshops
  • Yoga / Soul Dance Classes
  • Events
  • Jewelry
  • Testimonials