Raise Your Vibrations

• Accept where you are because all is The Divine Plan.
• Love yourself unconditionally. Remember you always do the best you can. Forgive yourself and others.
• Focus on what is great in your life, if you think there is nothing great right now acknowledge that you are alive, breathing, and realize this is the greatest thing in your life. Take a deep breath and give thanks.
• Do not think about the past, do not even think about your future. What is real is THIS MOMENT. 

• Drink pure, clean water
• Walk in nature
• Take time to bathe, relax in water
• Do something you love doing
• Read uplifting books
• Be around children or animals
• Watch the stars and the moon
• Exercise, try Tai-Chi or Yoga
  
• Meditate
• Practice positive affirmations
• Sing, chant mantras
• Keep a journal of positive things and thoughts, things that make you feel grateful
• Dance, move you body